42 Below Nutrition Facts: Calories, Macros & Health Benefits
Summary: 42 Below contains 78 calories, 0.15g protein, 10.2g carbs, and 0.05g fat per one glass (300g). It is a source of iron, zinc.
Nutrition Facts — one glass (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0.15g | 0% |
| Carbohydrates | 10.2g | 4% |
| Total Fat | 0.05g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 9.0g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 2.0mg | 0% |
| Potassium | 6.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 55.0mg | 306% |
| Magnesium | 0.04mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.01mg | 0% |
| Phosphorus | 1.0mg | 0% |
Is 42 Below Good for You?
42 Below provides 78 calories per one glass (300g) with 0.15g protein, 10.2g carbohydrates, and 0.05g fat. It is a source of iron (306% dv), zinc (36% dv).
A tropical cocktail combining 42 Below vodka with pineapple juice, a sweet and fruity mixed drink.
Key Health Benefits of 42 Below
- Iron (306% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track 42 Below Nutrition with Gram
Use Gram to log 42 below and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in 42 below?
42 Below contains 78 calories per one glass (300g).
How much protein is in 42 below?
42 Below provides 0.15g of protein per one glass (300g).
How many carbs are in 42 below?
42 Below has 10.2g of carbohydrates per one glass (300g).
Is 42 below good for tracking nutrition?
Yes. 42 Below can be logged by calories, macros, and micronutrients in the Gram app.
How should I use 42 below in a meal plan?
Use 42 Below as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track 42 below and thousands of other foods with the Gram app.