Abba Zaba Nutrition Facts: Calories, Macros & Health Benefits
Summary: Abba Zaba contains 410 calories, 5.3g protein, 72g carbs, and 12.3g fat per one bar (57g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (57g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 5.3g | 11% |
| Carbohydrates | 72.0g | 26% |
| Total Fat | 12.3g | 16% |
| Fiber | 1.0g | 4% |
| Sugar | 50.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Sodium | 140.0mg | 6% |
| Calcium | 25.0mg | 2% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.50mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
Is Abba Zaba Good for You?
Abba Zaba provides 410 calories per one bar (57g) with 5.3g protein, 72g carbohydrates, and 12.3g fat. It is a source of saturated fat (12% dv), iron (556% dv), zinc (455% dv).
Abba-Zaba is an American taffy candy bar with a peanut butter center, made by Annabelle Candy Company. It is chewy and sweet.
Key Health Benefits of Abba Zaba
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.3g protein per serving to support satiety and muscle maintenance.
How to Track Abba Zaba Nutrition with Gram
Use Gram to log abba zaba and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in abba zaba?
Abba Zaba contains 410 calories per one bar (57g).
How much protein is in abba zaba?
Abba Zaba provides 5.3g of protein per one bar (57g).
How many carbs are in abba zaba?
Abba Zaba has 72g of carbohydrates per one bar (57g).
Is abba zaba good for tracking nutrition?
Yes. Abba Zaba can be logged by calories, macros, and micronutrients in the Gram app.
How should I use abba zaba in a meal plan?
Use Abba Zaba as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track abba zaba and thousands of other foods with the Gram app.