Aero Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Aero Hot contains 72 calories, 1.5g protein, 12.5g carbs, and 1.8g fat per one cup (250g). It is a source of iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 1.5g | 3% |
| Carbohydrates | 12.5g | 5% |
| Total Fat | 1.8g | 2% |
| Fiber | 0.50g | 2% |
| Sugar | 11.0g | -- |
| Saturated Fat | 1.1g | 6% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 65.0mg | 3% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Aero Hot Good for You?
Aero Hot provides 72 calories per one cup (250g) with 1.5g protein, 12.5g carbohydrates, and 1.8g fat. It is a source of iron (667% dv), zinc (409% dv).
Nestlé Aero branded hot chocolate drink made with milk and cocoa, featuring a bubbly chocolate flavour
Key Health Benefits of Aero Hot
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Aero Hot Nutrition with Gram
Use Gram to log aero hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in aero hot?
Aero Hot contains 72 calories per one cup (250g).
How much protein is in aero hot?
Aero Hot provides 1.5g of protein per one cup (250g).
How many carbs are in aero hot?
Aero Hot has 12.5g of carbohydrates per one cup (250g).
Is aero hot good for tracking nutrition?
Yes. Aero Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use aero hot in a meal plan?
Use Aero Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track aero hot and thousands of other foods with the Gram app.