Aero Maple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Aero Maple contains 540 calories, 6.5g protein, 58g carbs, and 31g fat per one bar (42g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (42g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 6.5g | 13% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 31.0g | 40% |
| Fiber | 1.5g | 5% |
| Sugar | 52.0g | -- |
| Saturated Fat | 18.0g | 90% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 100.0mg | 4% |
| Potassium | 0.50mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Aero Maple Good for You?
Aero Maple provides 540 calories per one bar (42g) with 6.5g protein, 58g carbohydrates, and 31g fat. It is a source of saturated fat (90% dv), iron (1556% dv), zinc (1364% dv).
Nestlé Aero bubbly milk chocolate bar with maple flavoring, popular in Canada
Key Health Benefits of Aero Maple
- Saturated Fat (90% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Aero Maple Nutrition with Gram
Use Gram to log aero maple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in aero maple?
Aero Maple contains 540 calories per one bar (42g).
How much protein is in aero maple?
Aero Maple provides 6.5g of protein per one bar (42g).
How many carbs are in aero maple?
Aero Maple has 58g of carbohydrates per one bar (42g).
Is aero maple good for tracking nutrition?
Yes. Aero Maple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use aero maple in a meal plan?
Use Aero Maple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track aero maple and thousands of other foods with the Gram app.