Affogato Frappe Nutrition Facts: Calories, Macros & Health Benefits
Summary: Affogato Frappe contains 145 calories, 2.8g protein, 20g carbs, and 5.5g fat per one glass (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 2.8g | 6% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 5.5g | 7% |
| Fiber | 0.10g | 0% |
| Sugar | 18.0g | -- |
| Saturated Fat | 3.4g | 17% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.30mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.30mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Affogato Frappe Good for You?
Affogato Frappe provides 145 calories per one glass (350g) with 2.8g protein, 20g carbohydrates, and 5.5g fat. It is a source of saturated fat (17% dv), iron (722% dv), zinc (636% dv).
A blended iced coffee drink combining espresso, ice cream or gelato, milk, and ice into a frappe-style beverage inspired by the Italian affogato.
Key Health Benefits of Affogato Frappe
- Saturated Fat (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Affogato Frappe Nutrition with Gram
Use Gram to log affogato frappe and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in affogato frappe?
Affogato Frappe contains 145 calories per one glass (350g).
How much protein is in affogato frappe?
Affogato Frappe provides 2.8g of protein per one glass (350g).
How many carbs are in affogato frappe?
Affogato Frappe has 20g of carbohydrates per one glass (350g).
Is affogato frappe good for tracking nutrition?
Yes. Affogato Frappe can be logged by calories, macros, and micronutrients in the Gram app.
How should I use affogato frappe in a meal plan?
Use Affogato Frappe as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track affogato frappe and thousands of other foods with the Gram app.