Afghani Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Afghani Pizza contains 255 calories, 12g protein, 28g carbs, and 11g fat per 2 slices (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 slices (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.8g | 6% |
| Sugar | 3.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 520.0mg | 23% |
| Potassium | 5.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.5mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Afghani Pizza Good for You?
Afghani Pizza provides 255 calories per 2 slices (200g) with 12g protein, 28g carbohydrates, and 11g fat. It is a source of saturated fat (22% dv), cholesterol (10% dv), sodium (23% dv).
A fusion pizza topped with Afghani-style spiced chicken, yogurt-based sauce, onions, peppers, and cheese on a flatbread or pizza base
Key Health Benefits of Afghani Pizza
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Afghani Pizza Nutrition with Gram
Use Gram to log afghani pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in afghani pizza?
Afghani Pizza contains 255 calories per 2 slices (200g).
How much protein is in afghani pizza?
Afghani Pizza provides 12g of protein per 2 slices (200g).
How many carbs are in afghani pizza?
Afghani Pizza has 28g of carbohydrates per 2 slices (200g).
Is afghani pizza good for tracking nutrition?
Yes. Afghani Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use afghani pizza in a meal plan?
Use Afghani Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track afghani pizza and thousands of other foods with the Gram app.