After Eight Nutrition Facts: Calories, Macros & Health Benefits
Summary: After Eight contains 440 calories, 2.5g protein, 72g carbs, and 16g fat per 5 pieces (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 5 pieces (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 2.5g | 5% |
| Carbohydrates | 72.0g | 26% |
| Total Fat | 16.0g | 21% |
| Fiber | 3.0g | 11% |
| Sugar | 65.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 25.0mg | 1% |
| Potassium | 0.20mg | 0% |
| Calcium | 50.0mg | 4% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is After Eight Good for You?
After Eight provides 440 calories per 5 pieces (40g) with 2.5g protein, 72g carbohydrates, and 16g fat. It is a source of saturated fat (48% dv), iron (1111% dv), zinc (636% dv).
Nestlé After Eight thin dark chocolate mints with peppermint fondant filling, classic after-dinner treat
Key Health Benefits of After Eight
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track After Eight Nutrition with Gram
Use Gram to log after eight and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in after eight?
After Eight contains 440 calories per 5 pieces (40g).
How much protein is in after eight?
After Eight provides 2.5g of protein per 5 pieces (40g).
How many carbs are in after eight?
After Eight has 72g of carbohydrates per 5 pieces (40g).
Is after eight good for tracking nutrition?
Yes. After Eight can be logged by calories, macros, and micronutrients in the Gram app.
How should I use after eight in a meal plan?
Use After Eight as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track after eight and thousands of other foods with the Gram app.