After Eight Nutrition Facts: Calories, Macros & Health Benefits
Summary: After Eight contains 320 calories, 5.5g protein, 30g carbs, and 20g fat per one slice (120g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 5.5g | 11% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 20.0g | 26% |
| Fiber | 0.80g | 3% |
| Sugar | 22.0g | -- |
| Saturated Fat | 11.5g | 57% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 180.0mg | 8% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is After Eight Good for You?
After Eight provides 320 calories per one slice (120g) with 5.5g protein, 30g carbohydrates, and 20g fat. It is a source of saturated fat (57% dv), cholesterol (18% dv), iron (611% dv).
A rich cheesecake flavoured with After Eight mint chocolate, featuring a biscuit base, cream cheese filling, and dark chocolate-mint topping
Key Health Benefits of After Eight
- Saturated Fat (57% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track After Eight Nutrition with Gram
Use Gram to log after eight and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in after eight?
After Eight contains 320 calories per one slice (120g).
How much protein is in after eight?
After Eight provides 5.5g of protein per one slice (120g).
How many carbs are in after eight?
After Eight has 30g of carbohydrates per one slice (120g).
Is after eight good for tracking nutrition?
Yes. After Eight can be logged by calories, macros, and micronutrients in the Gram app.
How should I use after eight in a meal plan?
Use After Eight as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track after eight and thousands of other foods with the Gram app.