Aioli Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Aioli Chicken contains 250 calories, 14g protein, 22g carbs, and 12.5g fat per one burger (260g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (260g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 14.0g | 28% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.3g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 650.0mg | 28% |
| Potassium | 3.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.2mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 6.0mg | 353% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 38.0mcg | 10% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Aioli Chicken Good for You?
Aioli Chicken provides 250 calories per one burger (260g) with 14g protein, 22g carbohydrates, and 12.5g fat. It is a source of saturated fat (16% dv), cholesterol (13% dv), sodium (28% dv).
Breaded and fried chicken schnitzel patty served in a burger bun with garlic aioli, lettuce, and tomato
Key Health Benefits of Aioli Chicken
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Aioli Chicken Nutrition with Gram
Use Gram to log aioli chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in aioli chicken?
Aioli Chicken contains 250 calories per one burger (260g).
How much protein is in aioli chicken?
Aioli Chicken provides 14g of protein per one burger (260g).
How many carbs are in aioli chicken?
Aioli Chicken has 22g of carbohydrates per one burger (260g).
Is aioli chicken good for tracking nutrition?
Yes. Aioli Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use aioli chicken in a meal plan?
Use Aioli Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track aioli chicken and thousands of other foods with the Gram app.