Airplane Gin Nutrition Facts: Calories, Macros & Health Benefits
Summary: Airplane Gin contains 62 calories, 0g protein, 5.5g carbs, and 0g fat per one glass (200g). It is a source of iron, zinc.
Nutrition Facts — one glass (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.0g | -- |
| Sodium | 8.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 3.0mg | 17% |
| Zinc | 2.0mg | 18% |
Is Airplane Gin Good for You?
Airplane Gin provides 62 calories per one glass (200g) with 0g protein, 5.5g carbohydrates, and 0g fat. It is a source of iron (17% dv), zinc (18% dv).
A miniature gin and tonic served on airplane flights, typically a 50ml gin miniature mixed with tonic water and ice.
Key Health Benefits of Airplane Gin
- Iron (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Airplane Gin Nutrition with Gram
Use Gram to log airplane gin and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in airplane gin?
Airplane Gin contains 62 calories per one glass (200g).
How much protein is in airplane gin?
Airplane Gin provides 0g of protein per one glass (200g).
How many carbs are in airplane gin?
Airplane Gin has 5.5g of carbohydrates per one glass (200g).
Is airplane gin good for tracking nutrition?
Yes. Airplane Gin can be logged by calories, macros, and micronutrients in the Gram app.
How should I use airplane gin in a meal plan?
Use Airplane Gin as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track airplane gin and thousands of other foods with the Gram app.