Aji Criollo Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Aji Criollo Sauce contains 7 calories, 0.18g protein, 1.44g carbs, and 0.08g fat per one serving (20g). It is a source of vitamin c.
Nutrition Facts — one serving (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 0.18g | 0% |
| Carbohydrates | 1.4g | 1% |
| Total Fat | 0.08g | 0% |
| Fiber | 0.28g | 1% |
| Sugar | 0.78g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 122.0mg | 5% |
| Potassium | 36.0mg | 1% |
| Calcium | 2.4mg | 0% |
| Iron | 0.12mg | 1% |
| Magnesium | 2.0mg | 0% |
| Zinc | 0.04mg | 0% |
| Vitamin C | 9.0mg | 10% |
| Vitamin A | 7.0mcg | 1% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.08mg | 1% |
| Vitamin K | 1.6mcg | 1% |
| Phosphorus | 5.0mg | 0% |
Is Aji Criollo Sauce Good for You?
Aji Criollo Sauce provides 7 calories per one serving (20g) with 0.18g protein, 1.44g carbohydrates, and 0.08g fat. It is a source of vitamin c (10% dv).
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Key Health Benefits of Aji Criollo Sauce
- Vitamin C (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Aji Criollo Sauce Nutrition with Gram
Use Gram to log aji criollo sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in aji criollo sauce?
Aji Criollo Sauce contains 7 calories per one serving (20g).
How much protein is in aji criollo sauce?
Aji Criollo Sauce provides 0.18g of protein per one serving (20g).
How many carbs are in aji criollo sauce?
Aji Criollo Sauce has 1.44g of carbohydrates per one serving (20g).
Is aji criollo sauce good for tracking nutrition?
Yes. Aji Criollo Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use aji criollo sauce in a meal plan?
Use Aji Criollo Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track aji criollo sauce and thousands of other foods with the Gram app.