Alaska Powdered Nutrition Facts: Calories, Macros & Health Benefits
Summary: Alaska Powdered contains 42 calories, 2.8g protein, 5g carbs, and 1.5g fat per one cup (250g). It is a source of iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 2.8g | 6% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 1.5g | 2% |
| Sugar | 5.0g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 40.0mg | 2% |
| Potassium | 1.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Alaska Powdered Good for You?
Alaska Powdered provides 42 calories per one cup (250g) with 2.8g protein, 5g carbohydrates, and 1.5g fat. It is a source of iron (722% dv), zinc (727% dv).
Alaska is a popular Filipino brand of powdered milk. When reconstituted with water, it makes a creamy milk drink commonly consumed as a breakfast beverage or snack.
Key Health Benefits of Alaska Powdered
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Alaska Powdered Nutrition with Gram
Use Gram to log alaska powdered and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in alaska powdered?
Alaska Powdered contains 42 calories per one cup (250g).
How much protein is in alaska powdered?
Alaska Powdered provides 2.8g of protein per one cup (250g).
How many carbs are in alaska powdered?
Alaska Powdered has 5g of carbohydrates per one cup (250g).
Is alaska powdered good for tracking nutrition?
Yes. Alaska Powdered can be logged by calories, macros, and micronutrients in the Gram app.
How should I use alaska powdered in a meal plan?
Use Alaska Powdered as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track alaska powdered and thousands of other foods with the Gram app.