Alaskan Amber Nutrition Facts: Calories, Macros & Health Benefits
Summary: Alaskan Amber contains 295 calories, 4.5g protein, 33g carbs, and 16g fat per 8 pieces (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 8 pieces (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 4.5g | 9% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.8g | 6% |
| Sugar | 4.0g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 450.0mg | 20% |
| Potassium | 3.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.40mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Alaskan Amber Good for You?
Alaskan Amber provides 295 calories per 8 pieces (120g) with 4.5g protein, 33g carbohydrates, and 16g fat. It is a source of saturated fat (14% dv), sodium (20% dv), iron (722% dv).
Deep-fried onion rings coated in a batter made with Alaskan Amber beer, resulting in a crispy, flavorful coating with malty undertones
Key Health Benefits of Alaskan Amber
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Alaskan Amber Nutrition with Gram
Use Gram to log alaskan amber and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in alaskan amber?
Alaskan Amber contains 295 calories per 8 pieces (120g).
How much protein is in alaskan amber?
Alaskan Amber provides 4.5g of protein per 8 pieces (120g).
How many carbs are in alaskan amber?
Alaskan Amber has 33g of carbohydrates per 8 pieces (120g).
Is alaskan amber good for tracking nutrition?
Yes. Alaskan Amber can be logged by calories, macros, and micronutrients in the Gram app.
How should I use alaskan amber in a meal plan?
Use Alaskan Amber as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track alaskan amber and thousands of other foods with the Gram app.