Alberta Butter Basted Nutrition Facts: Calories, Macros & Health Benefits
Summary: Alberta Butter Basted contains 295 calories, 23g protein, 0.3g carbs, and 22.5g fat per one piece (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 23.0g | 46% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 22.5g | 29% |
| Sugar | 0.10g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 280.0mg | 12% |
| Calcium | 22.0mg | 2% |
| Iron | 290.0mg | 1611% |
| Magnesium | 5.5mg | 1% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 5.2mg | 306% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 2.5mcg | 2% |
| Phosphorus | 30.0mg | 2% |
Is Alberta Butter Basted Good for You?
Alberta Butter Basted provides 295 calories per one piece (300g) with 23g protein, 0.3g carbohydrates, and 22.5g fat. It is a source of saturated fat (55% dv), cholesterol (30% dv), sodium (12% dv).
Premium ribeye steak basted with butter during cooking, resulting in a rich, flavorful crust. Alberta beef is known for high-quality grain-fed cattle.
Key Health Benefits of Alberta Butter Basted
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 23g protein per serving to support satiety and muscle maintenance.
How to Track Alberta Butter Basted Nutrition with Gram
Use Gram to log alberta butter basted and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in alberta butter basted?
Alberta Butter Basted contains 295 calories per one piece (300g).
How much protein is in alberta butter basted?
Alberta Butter Basted provides 23g of protein per one piece (300g).
How many carbs are in alberta butter basted?
Alberta Butter Basted has 0.3g of carbohydrates per one piece (300g).
Is alberta butter basted good for tracking nutrition?
Yes. Alberta Butter Basted can be logged by calories, macros, and micronutrients in the Gram app.
How should I use alberta butter basted in a meal plan?
Use Alberta Butter Basted as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track alberta butter basted and thousands of other foods with the Gram app.