Alberta Rotisserie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Alberta Rotisserie contains 210 calories, 25g protein, 0g carbs, and 12g fat per 3 slices (200g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 3 slices (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 25.0g | 50% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 12.0g | 15% |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 72.0mg | 24% |
| Sodium | 50.0mg | 2% |
| Calcium | 24.0mg | 2% |
| Iron | 340.0mg | 1889% |
| Magnesium | 5.2mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 2.8mcg | 2% |
| Phosphorus | 2.0mg | 0% |
Is Alberta Rotisserie Good for You?
Alberta Rotisserie provides 210 calories per 3 slices (200g) with 25g protein, 0g carbohydrates, and 12g fat. It is a source of saturated fat (24% dv), cholesterol (24% dv), iron (1889% dv).
Alberta beef sirloin slowly cooked on a rotisserie, resulting in evenly roasted, juicy meat with a flavorful crust. Leaner than ribeye cuts.
Key Health Benefits of Alberta Rotisserie
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (382% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Alberta Rotisserie Nutrition with Gram
Use Gram to log alberta rotisserie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in alberta rotisserie?
Alberta Rotisserie contains 210 calories per 3 slices (200g).
How much protein is in alberta rotisserie?
Alberta Rotisserie provides 25g of protein per 3 slices (200g).
How many carbs are in alberta rotisserie?
Alberta Rotisserie has 0g of carbohydrates per 3 slices (200g).
Is alberta rotisserie good for tracking nutrition?
Yes. Alberta Rotisserie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use alberta rotisserie in a meal plan?
Use Alberta Rotisserie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track alberta rotisserie and thousands of other foods with the Gram app.