Alexander Keith'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Alexander Keith'S contains 230 calories, 12g protein, 22g carbs, and 10.5g fat per one piece (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 12.0g | 24% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.5g | 13% |
| Fiber | 1.2g | 4% |
| Sugar | 5.5g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 580.0mg | 25% |
| Potassium | 4.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 3.0mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Alexander Keith’S Good for You?
Alexander Keith’S provides 230 calories per one piece (350g) with 12g protein, 22g carbohydrates, and 10.5g fat. It is a source of saturated fat (21% dv), cholesterol (13% dv), sodium (25% dv).
A Halifax-style donair featuring spiced beef in a pita with sweet donair sauce, inspired by Alexander Keith’s pale ale branding. A Nova Scotia iconic street food.
Key Health Benefits of Alexander Keith’S
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Alexander Keith’S Nutrition with Gram
Use Gram to log alexander keith’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in alexander keith's?
Alexander Keith'S contains 230 calories per one piece (350g).
How much protein is in alexander keith's?
Alexander Keith'S provides 12g of protein per one piece (350g).
How many carbs are in alexander keith's?
Alexander Keith'S has 22g of carbohydrates per one piece (350g).
Is alexander keith's good for tracking nutrition?
Yes. Alexander Keith'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use alexander keith's in a meal plan?
Use Alexander Keith'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track alexander keith's and thousands of other foods with the Gram app.