Alioli Nutrition Facts: Calories, Macros & Health Benefits
Summary: Alioli contains 98 calories, 0.24g protein, 0.42g carbs, and 10.7g fat per one serving (15g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98 kcal | 5% |
| Protein | 0.24g | 0% |
| Carbohydrates | 0.42g | 0% |
| Total Fat | 10.7g | 14% |
| Fiber | 0.01g | 0% |
| Sugar | 0.17g | -- |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 24.0mg | 8% |
| Sodium | 147.0mg | 6% |
| Potassium | 3.8mg | 0% |
| Calcium | 2.2mg | 0% |
| Iron | 0.04mg | 0% |
| Magnesium | 0.45mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 7.5mcg | 1% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 1.2mcg | 0% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 9.0mcg | 8% |
| Phosphorus | 6.0mg | 0% |
Is Alioli Good for You?
Alioli provides 98 calories per one serving (15g) with 0.24g protein, 0.42g carbohydrates, and 10.7g fat. It is a source of essential vitamins and minerals.
condiment
Key Health Benefits of Alioli
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Alioli Nutrition with Gram
Use Gram to log alioli and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in alioli?
Alioli contains 98 calories per one serving (15g).
How much protein is in alioli?
Alioli provides 0.24g of protein per one serving (15g).
How many carbs are in alioli?
Alioli has 0.42g of carbohydrates per one serving (15g).
Is alioli good for tracking nutrition?
Yes. Alioli can be logged by calories, macros, and micronutrients in the Gram app.
How should I use alioli in a meal plan?
Use Alioli as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track alioli and thousands of other foods with the Gram app.