All American Cheeseburger Nutrition Facts: Calories, Macros & Health Benefits
Summary: All American Cheeseburger contains 265 calories, 15g protein, 20g carbs, and 14g fat per one burger (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 15.0g | 30% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.2g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 620.0mg | 27% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 3.5mg | 1% |
| Zinc | 210.0mg | 1909% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 4.2mg | 247% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 45.0mg | 4% |
Is All American Cheeseburger Good for You?
All American Cheeseburger provides 265 calories per one burger (200g) with 15g protein, 20g carbohydrates, and 14g fat. It is a source of saturated fat (30% dv), cholesterol (17% dv), sodium (27% dv).
Classic American cheeseburger with a beef patty, American cheese, lettuce, tomato, onion, pickles, ketchup, and mustard on a sesame bun
Key Health Benefits of All American Cheeseburger
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track All American Cheeseburger Nutrition with Gram
Use Gram to log all american cheeseburger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in all american cheeseburger?
All American Cheeseburger contains 265 calories per one burger (200g).
How much protein is in all american cheeseburger?
All American Cheeseburger provides 15g of protein per one burger (200g).
How many carbs are in all american cheeseburger?
All American Cheeseburger has 20g of carbohydrates per one burger (200g).
Is all american cheeseburger good for tracking nutrition?
Yes. All American Cheeseburger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use all american cheeseburger in a meal plan?
Use All American Cheeseburger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track all american cheeseburger and thousands of other foods with the Gram app.