All Day Nutrition Facts: Calories, Macros & Health Benefits
Summary: All Day contains 260 calories, 12g protein, 18g carbs, and 16g fat per one slice (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 650.0mg | 28% |
| Potassium | 3.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.5mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 60.0mg | 5% |
Is All Day Good for You?
All Day provides 260 calories per one slice (200g) with 12g protein, 18g carbohydrates, and 16g fat. It is a source of saturated fat (32% dv), cholesterol (32% dv), sodium (28% dv).
A savory pie filled with classic breakfast ingredients such as bacon, sausage, eggs, baked beans, and sometimes mushrooms and tomatoes, encased in pastry.
Key Health Benefits of All Day
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track All Day Nutrition with Gram
Use Gram to log all day and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in all day?
All Day contains 260 calories per one slice (200g).
How much protein is in all day?
All Day provides 12g of protein per one slice (200g).
How many carbs are in all day?
All Day has 18g of carbohydrates per one slice (200g).
Is all day good for tracking nutrition?
Yes. All Day can be logged by calories, macros, and micronutrients in the Gram app.
How should I use all day in a meal plan?
Use All Day as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track all day and thousands of other foods with the Gram app.