Allen'S Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Allen'S Party contains 345 calories, 5g protein, 78g carbs, and 1.5g fat per one bag (40g). It is a source of iron, zinc.
Nutrition Facts — one bag (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 5.0g | 10% |
| Carbohydrates | 78.0g | 28% |
| Total Fat | 1.5g | 2% |
| Sugar | 58.0g | -- |
| Saturated Fat | 0.80g | 4% |
| Cholesterol | 1.0mg | 0% |
| Sodium | 80.0mg | 3% |
| Calcium | 4.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.10mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
Is Allen’S Party Good for You?
Allen’S Party provides 345 calories per one bag (40g) with 5g protein, 78g carbohydrates, and 1.5g fat. It is a source of iron (83% dv), zinc (136% dv).
Popular Australian assorted lolly mix by Allen’s (Nestlé) containing a variety of gummy and jelly candies in different shapes and flavours. Contains gelatine.
Key Health Benefits of Allen’S Party
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Allen’S Party Nutrition with Gram
Use Gram to log allen’s party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in allen's party?
Allen'S Party contains 345 calories per one bag (40g).
How much protein is in allen's party?
Allen'S Party provides 5g of protein per one bag (40g).
How many carbs are in allen's party?
Allen'S Party has 78g of carbohydrates per one bag (40g).
Is allen's party good for tracking nutrition?
Yes. Allen'S Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use allen's party in a meal plan?
Use Allen'S Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track allen's party and thousands of other foods with the Gram app.