Aloha Organic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Aloha Organic contains 375 calories, 25g protein, 42g carbs, and 16g fat per one bar (56g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (56g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 25.0g | 50% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 16.0g | 21% |
| Fiber | 10.7g | 38% |
| Sugar | 10.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Sodium | 250.0mg | 11% |
| Calcium | 80.0mg | 6% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 3.0mg | 20% |
Is Aloha Organic Good for You?
Aloha Organic provides 375 calories per one bar (56g) with 25g protein, 42g carbohydrates, and 16g fat. It is a source of saturated fat (18% dv), sodium (11% dv), iron (1389% dv).
Aloha brand organic plant-based protein bar made with pea protein, brown rice protein, and organic ingredients
Key Health Benefits of Aloha Organic
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 25g protein per serving to support satiety and muscle maintenance.
How to Track Aloha Organic Nutrition with Gram
Use Gram to log aloha organic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in aloha organic?
Aloha Organic contains 375 calories per one bar (56g).
How much protein is in aloha organic?
Aloha Organic provides 25g of protein per one bar (56g).
How many carbs are in aloha organic?
Aloha Organic has 42g of carbohydrates per one bar (56g).
Is aloha organic good for tracking nutrition?
Yes. Aloha Organic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use aloha organic in a meal plan?
Use Aloha Organic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track aloha organic and thousands of other foods with the Gram app.