Amaretto Sour Nutrition Facts: Calories, Macros & Health Benefits
Summary: Amaretto Sour contains 110 calories, 0.2g protein, 17g carbs, and 0g fat per one glass (180g). It is a source of iron, zinc.
Nutrition Facts — one glass (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 0.20g | 0% |
| Carbohydrates | 17.0g | 6% |
| Total Fat | 0.00g | 0% |
| Sugar | 15.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
Is Amaretto Sour Good for You?
Amaretto Sour provides 110 calories per one glass (180g) with 0.2g protein, 17g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (27% dv).
Classic cocktail made with amaretto liqueur, lemon juice, and simple syrup. Sweet and tart almond-flavored drink.
Key Health Benefits of Amaretto Sour
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Amaretto Sour Nutrition with Gram
Use Gram to log amaretto sour and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in amaretto sour?
Amaretto Sour contains 110 calories per one glass (180g).
How much protein is in amaretto sour?
Amaretto Sour provides 0.2g of protein per one glass (180g).
How many carbs are in amaretto sour?
Amaretto Sour has 17g of carbohydrates per one glass (180g).
Is amaretto sour good for tracking nutrition?
Yes. Amaretto Sour can be logged by calories, macros, and micronutrients in the Gram app.
How should I use amaretto sour in a meal plan?
Use Amaretto Sour as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track amaretto sour and thousands of other foods with the Gram app.