Amazing Aloha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Amazing Aloha contains 280 calories, 15g protein, 30g carbs, and 12g fat per one piece (170g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (170g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 15.0g | 30% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 8.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 520.0mg | 23% |
| Potassium | 4.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.5mg | 1% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Amazing Aloha Good for You?
Amazing Aloha provides 280 calories per one piece (170g) with 15g protein, 30g carbohydrates, and 12g fat. It is a source of saturated fat (22% dv), cholesterol (12% dv), sodium (23% dv).
Filipino fast food burger from Jollibee featuring a beef patty with pineapple, lettuce, and mayo on a bun
Key Health Benefits of Amazing Aloha
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Amazing Aloha Nutrition with Gram
Use Gram to log amazing aloha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in amazing aloha?
Amazing Aloha contains 280 calories per one piece (170g).
How much protein is in amazing aloha?
Amazing Aloha provides 15g of protein per one piece (170g).
How many carbs are in amazing aloha?
Amazing Aloha has 30g of carbohydrates per one piece (170g).
Is amazing aloha good for tracking nutrition?
Yes. Amazing Aloha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use amazing aloha in a meal plan?
Use Amazing Aloha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track amazing aloha and thousands of other foods with the Gram app.