Andalouse Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Andalouse Sauce contains 100 calories, 0.3g protein, 1.4g carbs, and 10.4g fat per one serving (20g). It is a source of vitamin e.
Nutrition Facts — one serving (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 0.30g | 1% |
| Carbohydrates | 1.4g | 1% |
| Total Fat | 10.4g | 13% |
| Fiber | 0.12g | 0% |
| Sugar | 1.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 9.0mg | 3% |
| Sodium | 170.0mg | 7% |
| Potassium | 16.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 0.06mg | 0% |
| Magnesium | 0.60mg | 0% |
| Zinc | 0.04mg | 0% |
| Vitamin C | 0.60mg | 1% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.6mcg | 0% |
| Vitamin E | 1.6mg | 11% |
| Vitamin K | 5.0mcg | 4% |
| Phosphorus | 7.0mg | 1% |
Is Andalouse Sauce Good for You?
Andalouse Sauce provides 100 calories per one serving (20g) with 0.3g protein, 1.4g carbohydrates, and 10.4g fat. It is a source of vitamin e (11% dv).
condiment
Key Health Benefits of Andalouse Sauce
- Vitamin E (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Andalouse Sauce Nutrition with Gram
Use Gram to log andalouse sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in andalouse sauce?
Andalouse Sauce contains 100 calories per one serving (20g).
How much protein is in andalouse sauce?
Andalouse Sauce provides 0.3g of protein per one serving (20g).
How many carbs are in andalouse sauce?
Andalouse Sauce has 1.4g of carbohydrates per one serving (20g).
Is andalouse sauce good for tracking nutrition?
Yes. Andalouse Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use andalouse sauce in a meal plan?
Use Andalouse Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track andalouse sauce and thousands of other foods with the Gram app.