Anderson'S Maple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Anderson'S Maple contains 360 calories, 0.2g protein, 88g carbs, and 0.5g fat per 3 pieces (30g). It is a source of iron, zinc.
Nutrition Facts — 3 pieces (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 0.20g | 0% |
| Carbohydrates | 88.0g | 32% |
| Total Fat | 0.50g | 1% |
| Sugar | 82.0g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 8.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 1.2mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
Is Anderson’S Maple Good for You?
Anderson’S Maple provides 360 calories per 3 pieces (30g) with 0.2g protein, 88g carbohydrates, and 0.5g fat. It is a source of iron (667% dv), zinc (45% dv).
Traditional Canadian maple taffy candy made by boiling pure maple syrup and pulling it into a chewy confection. Anderson’s is a well-known maple products brand.
Key Health Benefits of Anderson’S Maple
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Anderson’S Maple Nutrition with Gram
Use Gram to log anderson’s maple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in anderson's maple?
Anderson'S Maple contains 360 calories per 3 pieces (30g).
How much protein is in anderson's maple?
Anderson'S Maple provides 0.2g of protein per 3 pieces (30g).
How many carbs are in anderson's maple?
Anderson'S Maple has 88g of carbohydrates per 3 pieces (30g).
Is anderson's maple good for tracking nutrition?
Yes. Anderson'S Maple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use anderson's maple in a meal plan?
Use Anderson'S Maple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track anderson's maple and thousands of other foods with the Gram app.