Angel Biscuits Nutrition Facts: Calories, Macros & Health Benefits
Summary: Angel Biscuits contains 310 calories, 6g protein, 42g carbs, and 12.5g fat per one piece (55g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (55g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 6.0g | 12% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.2g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 520.0mg | 23% |
| Potassium | 0.20mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.50mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Angel Biscuits Good for You?
Angel Biscuits provides 310 calories per one piece (55g) with 6g protein, 42g carbohydrates, and 12.5g fat. It is a source of saturated fat (28% dv), sodium (23% dv), iron (611% dv).
A light, fluffy Southern American biscuit made with a combination of yeast, baking powder, and baking soda, resulting in an exceptionally tender texture.
Key Health Benefits of Angel Biscuits
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Angel Biscuits Nutrition with Gram
Use Gram to log angel biscuits and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in angel biscuits?
Angel Biscuits contains 310 calories per one piece (55g).
How much protein is in angel biscuits?
Angel Biscuits provides 6g of protein per one piece (55g).
How many carbs are in angel biscuits?
Angel Biscuits has 42g of carbohydrates per one piece (55g).
Is angel biscuits good for tracking nutrition?
Yes. Angel Biscuits can be logged by calories, macros, and micronutrients in the Gram app.
How should I use angel biscuits in a meal plan?
Use Angel Biscuits as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track angel biscuits and thousands of other foods with the Gram app.