Annalisa Arancini Nutrition Facts: Calories, Macros & Health Benefits
Summary: Annalisa Arancini contains 220 calories, 5.5g protein, 28g carbs, and 9g fat per 2 pieces (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 2 pieces (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 5.5g | 11% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.2g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 420.0mg | 18% |
| Potassium | 1.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.60mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Annalisa Arancini Good for You?
Annalisa Arancini provides 220 calories per 2 pieces (100g) with 5.5g protein, 28g carbohydrates, and 9g fat. It is a source of saturated fat (12% dv), sodium (18% dv), iron (611% dv).
Italian deep-fried rice balls stuffed with cheese and/or meat ragù, coated in breadcrumbs. Branded product by Annalisa.
Key Health Benefits of Annalisa Arancini
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Annalisa Arancini Nutrition with Gram
Use Gram to log annalisa arancini and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in annalisa arancini?
Annalisa Arancini contains 220 calories per 2 pieces (100g).
How much protein is in annalisa arancini?
Annalisa Arancini provides 5.5g of protein per 2 pieces (100g).
How many carbs are in annalisa arancini?
Annalisa Arancini has 28g of carbohydrates per 2 pieces (100g).
Is annalisa arancini good for tracking nutrition?
Yes. Annalisa Arancini can be logged by calories, macros, and micronutrients in the Gram app.
How should I use annalisa arancini in a meal plan?
Use Annalisa Arancini as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track annalisa arancini and thousands of other foods with the Gram app.