A&P Show Nutrition Facts: Calories, Macros & Health Benefits
Summary: A&P Show contains 245 calories, 11g protein, 18g carbs, and 14.5g fat per one piece (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 11.0g | 22% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 14.5g | 19% |
| Fiber | 1.2g | 4% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 620.0mg | 27% |
| Potassium | 3.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.8mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 5.0mg | 0% |
Is A&P Show Good for You?
A&P Show provides 245 calories per one piece (200g) with 11g protein, 18g carbohydrates, and 14.5g fat. It is a source of saturated fat (28% dv), cholesterol (12% dv), sodium (27% dv).
Classic New Zealand A&P (Agricultural & Pastoral) show fundraiser food — a grilled beef or pork sausage served in a slice of white bread with fried onions and tomato sauce
Key Health Benefits of A&P Show
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track A&P Show Nutrition with Gram
Use Gram to log a&p show and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in a&p show?
A&P Show contains 245 calories per one piece (200g).
How much protein is in a&p show?
A&P Show provides 11g of protein per one piece (200g).
How many carbs are in a&p show?
A&P Show has 18g of carbohydrates per one piece (200g).
Is a&p show good for tracking nutrition?
Yes. A&P Show can be logged by calories, macros, and micronutrients in the Gram app.
How should I use a&p show in a meal plan?
Use A&P Show as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track a&p show and thousands of other foods with the Gram app.