Applewood Bacon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Applewood Bacon contains 265 calories, 10g protein, 25g carbs, and 15g fat per one bowl (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 10.0g | 20% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.8g | 6% |
| Sugar | 1.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 620.0mg | 27% |
| Potassium | 6.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 320.0mg | 1778% |
| Magnesium | 1.2mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Applewood Bacon Good for You?
Applewood Bacon provides 265 calories per one bowl (350g) with 10g protein, 25g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), cholesterol (10% dv), sodium (27% dv).
Classic Québécois poutine of fries and cheese curds with gravy, topped with crispy applewood-smoked bacon pieces for a smoky, savory twist
Key Health Benefits of Applewood Bacon
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Applewood Bacon Nutrition with Gram
Use Gram to log applewood bacon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in applewood bacon?
Applewood Bacon contains 265 calories per one bowl (350g).
How much protein is in applewood bacon?
Applewood Bacon provides 10g of protein per one bowl (350g).
How many carbs are in applewood bacon?
Applewood Bacon has 25g of carbohydrates per one bowl (350g).
Is applewood bacon good for tracking nutrition?
Yes. Applewood Bacon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use applewood bacon in a meal plan?
Use Applewood Bacon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track applewood bacon and thousands of other foods with the Gram app.