Argentine Croissant Nutrition Facts: Calories, Macros & Health Benefits
Summary: Argentine Croissant contains 203 calories, 3.7g protein, 23.1g carbs, and 10.5g fat per one piece (50g). It is a source of saturated fat.
Nutrition Facts — one piece (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 203 kcal | 10% |
| Protein | 3.7g | 7% |
| Carbohydrates | 23.1g | 8% |
| Total Fat | 10.5g | 13% |
| Fiber | 0.90g | 3% |
| Sugar | 6.3g | -- |
| Saturated Fat | 5.1g | 26% |
| Cholesterol | 27.5mg | 9% |
| Sodium | 160.0mg | 7% |
| Potassium | 47.5mg | 1% |
| Calcium | 22.5mg | 2% |
| Iron | 0.90mg | 5% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.30mg | 3% |
| Vitamin A | 62.5mcg | 7% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 32.5mcg | 8% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 42.5mg | 3% |
Is Argentine Croissant Good for You?
Argentine Croissant provides 203 calories per one piece (50g) with 3.7g protein, 23.1g carbohydrates, and 10.5g fat. It is a source of saturated fat (26% dv).
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Key Health Benefits of Argentine Croissant
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Argentine Croissant Nutrition with Gram
Use Gram to log argentine croissant and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in argentine croissant?
Argentine Croissant contains 203 calories per one piece (50g).
How much protein is in argentine croissant?
Argentine Croissant provides 3.7g of protein per one piece (50g).
How many carbs are in argentine croissant?
Argentine Croissant has 23.1g of carbohydrates per one piece (50g).
Is argentine croissant good for tracking nutrition?
Yes. Argentine Croissant can be logged by calories, macros, and micronutrients in the Gram app.
How should I use argentine croissant in a meal plan?
Use Argentine Croissant as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track argentine croissant and thousands of other foods with the Gram app.