Arrabiata Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Arrabiata Pizza contains 255 calories, 10.8g protein, 30g carbs, and 10.5g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 10.8g | 22% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 10.5g | 13% |
| Fiber | 2.2g | 8% |
| Sugar | 3.8g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 620.0mg | 27% |
| Potassium | 6.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 195.0mg | 1083% |
| Magnesium | 1.5mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Arrabiata Pizza Good for You?
Arrabiata Pizza provides 255 calories per one slice (120g) with 10.8g protein, 30g carbohydrates, and 10.5g fat. It is a source of saturated fat (22% dv), sodium (27% dv), iron (1083% dv).
Arrabiata pizza features a spicy tomato sauce (arrabbiata) made with garlic, red chili flakes, and olive oil, topped with mozzarella cheese on a pizza crust.
Key Health Benefits of Arrabiata Pizza
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1083% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.8g protein per serving to support satiety and muscle maintenance.
How to Track Arrabiata Pizza Nutrition with Gram
Use Gram to log arrabiata pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in arrabiata pizza?
Arrabiata Pizza contains 255 calories per one slice (120g).
How much protein is in arrabiata pizza?
Arrabiata Pizza provides 10.8g of protein per one slice (120g).
How many carbs are in arrabiata pizza?
Arrabiata Pizza has 30g of carbohydrates per one slice (120g).
Is arrabiata pizza good for tracking nutrition?
Yes. Arrabiata Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use arrabiata pizza in a meal plan?
Use Arrabiata Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track arrabiata pizza and thousands of other foods with the Gram app.