Artisan Flatbread Nutrition Facts: Calories, Macros & Health Benefits
Summary: Artisan Flatbread contains 290 calories, 8.2g protein, 48g carbs, and 7.5g fat per one piece (60g). It is a source of sodium, iron, zinc.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 8.2g | 16% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 7.5g | 10% |
| Fiber | 2.5g | 9% |
| Sugar | 2.0g | -- |
| Saturated Fat | 1.2g | 6% |
| Sodium | 480.0mg | 21% |
| Calcium | 25.0mg | 2% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.90mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 80.0mcg | 20% |
| Vitamin E | 0.50mg | 3% |
| Phosphorus | 2.0mg | 0% |
Is Artisan Flatbread Good for You?
Artisan Flatbread provides 290 calories per one piece (60g) with 8.2g protein, 48g carbohydrates, and 7.5g fat. It is a source of sodium (21% dv), iron (611% dv), zinc (773% dv).
A handcrafted flatbread made with artisan flour, olive oil, and herbs, baked until crispy on the outside and soft inside.
Key Health Benefits of Artisan Flatbread
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.2g protein per serving to support satiety and muscle maintenance.
How to Track Artisan Flatbread Nutrition with Gram
Use Gram to log artisan flatbread and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in artisan flatbread?
Artisan Flatbread contains 290 calories per one piece (60g).
How much protein is in artisan flatbread?
Artisan Flatbread provides 8.2g of protein per one piece (60g).
How many carbs are in artisan flatbread?
Artisan Flatbread has 48g of carbohydrates per one piece (60g).
Is artisan flatbread good for tracking nutrition?
Yes. Artisan Flatbread can be logged by calories, macros, and micronutrients in the Gram app.
How should I use artisan flatbread in a meal plan?
Use Artisan Flatbread as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track artisan flatbread and thousands of other foods with the Gram app.