Artisan Grilled Nutrition Facts: Calories, Macros & Health Benefits
Summary: Artisan Grilled contains 218 calories, 16.5g protein, 20.5g carbs, and 8.2g fat per one sandwich (230g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (230g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 16.5g | 33% |
| Carbohydrates | 20.5g | 7% |
| Total Fat | 8.2g | 11% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 48.0mg | 16% |
| Sodium | 580.0mg | 25% |
| Potassium | 4.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Artisan Grilled Good for You?
Artisan Grilled provides 218 calories per one sandwich (230g) with 16.5g protein, 20.5g carbohydrates, and 8.2g fat. It is a source of saturated fat (10% dv), cholesterol (16% dv), sodium (25% dv).
A grilled chicken breast served on an artisan-style bun with lettuce, tomato, and mayo or aioli. Popular at fast-casual restaurants like McDonald’s.
Key Health Benefits of Artisan Grilled
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16.5g protein per serving to support satiety and muscle maintenance.
How to Track Artisan Grilled Nutrition with Gram
Use Gram to log artisan grilled and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in artisan grilled?
Artisan Grilled contains 218 calories per one sandwich (230g).
How much protein is in artisan grilled?
Artisan Grilled provides 16.5g of protein per one sandwich (230g).
How many carbs are in artisan grilled?
Artisan Grilled has 20.5g of carbohydrates per one sandwich (230g).
Is artisan grilled good for tracking nutrition?
Yes. Artisan Grilled can be logged by calories, macros, and micronutrients in the Gram app.
How should I use artisan grilled in a meal plan?
Use Artisan Grilled as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track artisan grilled and thousands of other foods with the Gram app.