Australian Prosecco Nutrition Facts: Calories, Macros & Health Benefits
Summary: Australian Prosecco contains 68 calories, 3.8g protein, 5.5g carbs, and 2g fat per one set (380g). It is a source of sodium, iron, zinc.
Nutrition Facts — one set (380g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 3.8g | 8% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 2.0g | 3% |
| Fiber | 0.30g | 1% |
| Sugar | 4.5g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 220.0mg | 10% |
| Potassium | 10.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.50mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Australian Prosecco Good for You?
Australian Prosecco provides 68 calories per one set (380g) with 3.8g protein, 5.5g carbohydrates, and 2g fat. It is a source of sodium (10% dv), iron (611% dv), zinc (364% dv).
A classic Italian-inspired appetizer of thinly sliced prosciutto draped over sweet rockmelon/cantaloupe wedges, paired with a glass of Australian prosecco-style sparkling wine. A popular Australian entertaining and restaurant starter.
Key Health Benefits of Australian Prosecco
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Australian Prosecco Nutrition with Gram
Use Gram to log australian prosecco and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in australian prosecco?
Australian Prosecco contains 68 calories per one set (380g).
How much protein is in australian prosecco?
Australian Prosecco provides 3.8g of protein per one set (380g).
How many carbs are in australian prosecco?
Australian Prosecco has 5.5g of carbohydrates per one set (380g).
Is australian prosecco good for tracking nutrition?
Yes. Australian Prosecco can be logged by calories, macros, and micronutrients in the Gram app.
How should I use australian prosecco in a meal plan?
Use Australian Prosecco as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track australian prosecco and thousands of other foods with the Gram app.