Australian Prosecco Nutrition Facts: Calories, Macros & Health Benefits
Summary: Australian Prosecco contains 95 calories, 2g protein, 14g carbs, and 2.5g fat per one serving (400g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one serving (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 2.0g | 4% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 2.5g | 3% |
| Fiber | 2.0g | 7% |
| Sugar | 10.0g | -- |
| Saturated Fat | 0.50g | 2% |
| Sodium | 15.0mg | 1% |
| Potassium | 12.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.50mg | 0% |
| Zinc | 40.0mg | 364% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Australian Prosecco Good for You?
Australian Prosecco provides 95 calories per one serving (400g) with 2g protein, 14g carbohydrates, and 2.5g fat. It is a source of iron (1000% dv), zinc (364% dv), vitamin b6 (29% dv).
A brunch pairing of Australian sparkling prosecco wine served alongside an acai bowl topped with granola, banana, and berries. Combined nutritional values per 100g of the total meal.
Key Health Benefits of Australian Prosecco
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Australian Prosecco Nutrition with Gram
Use Gram to log australian prosecco and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in australian prosecco?
Australian Prosecco contains 95 calories per one serving (400g).
How much protein is in australian prosecco?
Australian Prosecco provides 2g of protein per one serving (400g).
How many carbs are in australian prosecco?
Australian Prosecco has 14g of carbohydrates per one serving (400g).
Is australian prosecco good for tracking nutrition?
Yes. Australian Prosecco can be logged by calories, macros, and micronutrients in the Gram app.
How should I use australian prosecco in a meal plan?
Use Australian Prosecco as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track australian prosecco and thousands of other foods with the Gram app.