Aviation Cocktail Nutrition Facts: Calories, Macros & Health Benefits
Summary: Aviation Cocktail contains 165 calories, 0.05g protein, 10.5g carbs, and 0g fat per one glass (120g). It is a source of iron, zinc.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 0.05g | 0% |
| Carbohydrates | 10.5g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.5g | -- |
| Sodium | 3.0mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.02mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.02mg | 0% |
Is Aviation Cocktail Good for You?
Aviation Cocktail provides 165 calories per one glass (120g) with 0.05g protein, 10.5g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (18% dv).
Classic cocktail made with gin, maraschino liqueur, crème de violette, and fresh lemon juice. Elegant, floral, and slightly tart.
Key Health Benefits of Aviation Cocktail
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Aviation Cocktail Nutrition with Gram
Use Gram to log aviation cocktail and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in aviation cocktail?
Aviation Cocktail contains 165 calories per one glass (120g).
How much protein is in aviation cocktail?
Aviation Cocktail provides 0.05g of protein per one glass (120g).
How many carbs are in aviation cocktail?
Aviation Cocktail has 10.5g of carbohydrates per one glass (120g).
Is aviation cocktail good for tracking nutrition?
Yes. Aviation Cocktail can be logged by calories, macros, and micronutrients in the Gram app.
How should I use aviation cocktail in a meal plan?
Use Aviation Cocktail as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track aviation cocktail and thousands of other foods with the Gram app.