A&W Chubby Nutrition Facts: Calories, Macros & Health Benefits
Summary: A&W Chubby contains 280 calories, 20g protein, 18g carbs, and 15g fat per 4 pieces (170g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 pieces (170g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 20.0g | 40% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.0g | 4% |
| Sugar | 1.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 700.0mg | 30% |
| Potassium | 1.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 7.0mg | 412% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is A&W Chubby Good for You?
A&W Chubby provides 280 calories per 4 pieces (170g) with 20g protein, 18g carbohydrates, and 15g fat. It is a source of saturated fat (15% dv), cholesterol (17% dv), sodium (30% dv).
Breaded and deep-fried chicken tenders from A&W, typically served with dipping sauce.
Key Health Benefits of A&W Chubby
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track A&W Chubby Nutrition with Gram
Use Gram to log a&w chubby and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in a&w chubby?
A&W Chubby contains 280 calories per 4 pieces (170g).
How much protein is in a&w chubby?
A&W Chubby provides 20g of protein per 4 pieces (170g).
How many carbs are in a&w chubby?
A&W Chubby has 18g of carbohydrates per 4 pieces (170g).
Is a&w chubby good for tracking nutrition?
Yes. A&W Chubby can be logged by calories, macros, and micronutrients in the Gram app.
How should I use a&w chubby in a meal plan?
Use A&W Chubby as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track a&w chubby and thousands of other foods with the Gram app.