A&W Spicy Nutrition Facts: Calories, Macros & Health Benefits
Summary: A&W Spicy contains 255 calories, 16g protein, 22g carbs, and 12g fat per one burger (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 16.0g | 32% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 680.0mg | 30% |
| Potassium | 4.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.2mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is A&W Spicy Good for You?
A&W Spicy provides 255 calories per one burger (250g) with 16g protein, 22g carbohydrates, and 12g fat. It is a source of saturated fat (18% dv), cholesterol (18% dv), sodium (30% dv).
A&W spicy chicken burger with habanero sauce, breaded chicken fillet, lettuce, and tomato on a bun
Key Health Benefits of A&W Spicy
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track A&W Spicy Nutrition with Gram
Use Gram to log a&w spicy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in a&w spicy?
A&W Spicy contains 255 calories per one burger (250g).
How much protein is in a&w spicy?
A&W Spicy provides 16g of protein per one burger (250g).
How many carbs are in a&w spicy?
A&W Spicy has 22g of carbohydrates per one burger (250g).
Is a&w spicy good for tracking nutrition?
Yes. A&W Spicy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use a&w spicy in a meal plan?
Use A&W Spicy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track a&w spicy and thousands of other foods with the Gram app.