B 52 Bomber Nutrition Facts: Calories, Macros & Health Benefits
Summary: B 52 Bomber contains 260 calories, 0.8g protein, 25g carbs, and 2.5g fat per one shot (90g). It is a source of iron, zinc.
Nutrition Facts — one shot (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 0.80g | 2% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 2.5g | 3% |
| Sugar | 22.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 15.0mg | 1% |
| Calcium | 3.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.05mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin E | 0.05mg | 0% |
| Phosphorus | 5.0mg | 0% |
Is B 52 Bomber Good for You?
B 52 Bomber provides 260 calories per one shot (90g) with 0.8g protein, 25g carbohydrates, and 2.5g fat. It is a source of iron (139% dv), zinc (73% dv).
Layered cocktail/shot made with Kahlúa (coffee liqueur), Baileys Irish Cream, and Grand Marnier. Often served flaming.
Key Health Benefits of B 52 Bomber
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track B 52 Bomber Nutrition with Gram
Use Gram to log b 52 bomber and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in b 52 bomber?
B 52 Bomber contains 260 calories per one shot (90g).
How much protein is in b 52 bomber?
B 52 Bomber provides 0.8g of protein per one shot (90g).
How many carbs are in b 52 bomber?
B 52 Bomber has 25g of carbohydrates per one shot (90g).
Is b 52 bomber good for tracking nutrition?
Yes. B 52 Bomber can be logged by calories, macros, and micronutrients in the Gram app.
How should I use b 52 bomber in a meal plan?
Use B 52 Bomber as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track b 52 bomber and thousands of other foods with the Gram app.