Babka Easter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Babka Easter contains 330 calories, 7g protein, 48g carbs, and 12.5g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 7.0g | 14% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.5g | 5% |
| Sugar | 18.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 250.0mg | 11% |
| Potassium | 0.30mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.70mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Babka Easter Good for You?
Babka Easter provides 330 calories per one slice (80g) with 7g protein, 48g carbohydrates, and 12.5g fat. It is a source of saturated fat (28% dv), cholesterol (22% dv), sodium (11% dv).
Traditional Eastern European enriched yeast bread made for Easter celebrations, with eggs, butter, sugar, and sometimes raisins or icing
Key Health Benefits of Babka Easter
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Babka Easter Nutrition with Gram
Use Gram to log babka easter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in babka easter?
Babka Easter contains 330 calories per one slice (80g).
How much protein is in babka easter?
Babka Easter provides 7g of protein per one slice (80g).
How many carbs are in babka easter?
Babka Easter has 48g of carbohydrates per one slice (80g).
Is babka easter good for tracking nutrition?
Yes. Babka Easter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use babka easter in a meal plan?
Use Babka Easter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track babka easter and thousands of other foods with the Gram app.