Babka Wielkanocna Nutrition Facts: Calories, Macros & Health Benefits
Summary: Babka Wielkanocna contains 340 calories, 7g protein, 48g carbs, and 13g fat per one slice (80g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 7.0g | 14% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.2g | 4% |
| Sugar | 22.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 80.0mg | 27% |
| Sodium | 200.0mg | 9% |
| Potassium | 0.20mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.70mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Babka Wielkanocna Good for You?
Babka Wielkanocna provides 340 calories per one slice (80g) with 7g protein, 48g carbohydrates, and 13g fat. It is a source of saturated fat (32% dv), cholesterol (27% dv), iron (611% dv).
Traditional Polish Easter yeast cake (babka wielkanocna), enriched with butter, eggs, and sugar, often flavored with vanilla and lemon zest, topped with icing and sprinkles.
Key Health Benefits of Babka Wielkanocna
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Babka Wielkanocna Nutrition with Gram
Use Gram to log babka wielkanocna and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in babka wielkanocna?
Babka Wielkanocna contains 340 calories per one slice (80g).
How much protein is in babka wielkanocna?
Babka Wielkanocna provides 7g of protein per one slice (80g).
How many carbs are in babka wielkanocna?
Babka Wielkanocna has 48g of carbohydrates per one slice (80g).
Is babka wielkanocna good for tracking nutrition?
Yes. Babka Wielkanocna can be logged by calories, macros, and micronutrients in the Gram app.
How should I use babka wielkanocna in a meal plan?
Use Babka Wielkanocna as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track babka wielkanocna and thousands of other foods with the Gram app.