Bacon King Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bacon King contains 295 calories, 15g protein, 14.5g carbs, and 20.5g fat per one burger (310g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (310g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 15.0g | 30% |
| Carbohydrates | 14.5g | 5% |
| Total Fat | 20.5g | 26% |
| Fiber | 0.60g | 2% |
| Sugar | 4.5g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 580.0mg | 25% |
| Potassium | 1.5mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 3.8mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 30.0mg | 2% |
Is Bacon King Good for You?
Bacon King provides 295 calories per one burger (310g) with 15g protein, 14.5g carbohydrates, and 20.5g fat. It is a source of saturated fat (45% dv), cholesterol (25% dv), sodium (25% dv).
Burger King’s Bacon King features two flame-grilled beef patties, thick-cut smoked bacon, American cheese, ketchup, and mayo on a sesame seed bun.
Key Health Benefits of Bacon King
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Bacon King Nutrition with Gram
Use Gram to log bacon king and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bacon king?
Bacon King contains 295 calories per one burger (310g).
How much protein is in bacon king?
Bacon King provides 15g of protein per one burger (310g).
How many carbs are in bacon king?
Bacon King has 14.5g of carbohydrates per one burger (310g).
Is bacon king good for tracking nutrition?
Yes. Bacon King can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bacon king in a meal plan?
Use Bacon King as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bacon king and thousands of other foods with the Gram app.