Bacon Mcdouble Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bacon Mcdouble contains 262 calories, 16.5g protein, 18.5g carbs, and 14g fat per one burger (175g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (175g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 262 kcal | 13% |
| Protein | 16.5g | 33% |
| Carbohydrates | 18.5g | 7% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.0g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 620.0mg | 27% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 3.8mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 25.0mg | 2% |
Is Bacon Mcdouble Good for You?
Bacon Mcdouble provides 262 calories per one burger (175g) with 16.5g protein, 18.5g carbohydrates, and 14g fat. It is a source of saturated fat (32% dv), cholesterol (20% dv), sodium (27% dv).
McDonald’s McDouble burger with two beef patties, American cheese, bacon strips, pickles, onions, ketchup, and mustard on a regular bun.
Key Health Benefits of Bacon Mcdouble
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16.5g protein per serving to support satiety and muscle maintenance.
How to Track Bacon Mcdouble Nutrition with Gram
Use Gram to log bacon mcdouble and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bacon mcdouble?
Bacon Mcdouble contains 262 calories per one burger (175g).
How much protein is in bacon mcdouble?
Bacon Mcdouble provides 16.5g of protein per one burger (175g).
How many carbs are in bacon mcdouble?
Bacon Mcdouble has 18.5g of carbohydrates per one burger (175g).
Is bacon mcdouble good for tracking nutrition?
Yes. Bacon Mcdouble can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bacon mcdouble in a meal plan?
Use Bacon Mcdouble as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bacon mcdouble and thousands of other foods with the Gram app.