Bacon Whopper Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bacon Whopper contains 270 calories, 15g protein, 16g carbs, and 17g fat per one burger (315g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (315g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 15.0g | 30% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 17.0g | 22% |
| Fiber | 0.80g | 3% |
| Sugar | 4.5g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 3.5mg | 1% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Bacon Whopper Good for You?
Bacon Whopper provides 270 calories per one burger (315g) with 15g protein, 16g carbohydrates, and 17g fat. It is a source of saturated fat (35% dv), cholesterol (20% dv), sodium (25% dv).
Burger King’s signature flame-grilled beef patty burger with bacon, lettuce, tomato, onion, pickles, ketchup, and mayo on a sesame seed bun
Key Health Benefits of Bacon Whopper
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Bacon Whopper Nutrition with Gram
Use Gram to log bacon whopper and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bacon whopper?
Bacon Whopper contains 270 calories per one burger (315g).
How much protein is in bacon whopper?
Bacon Whopper provides 15g of protein per one burger (315g).
How many carbs are in bacon whopper?
Bacon Whopper has 16g of carbohydrates per one burger (315g).
Is bacon whopper good for tracking nutrition?
Yes. Bacon Whopper can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bacon whopper in a meal plan?
Use Bacon Whopper as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bacon whopper and thousands of other foods with the Gram app.