Bacon Wrapped Meatloaf Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bacon Wrapped Meatloaf contains 245 calories, 17.5g protein, 6.5g carbs, and 16.5g fat per one slice (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 17.5g | 35% |
| Carbohydrates | 6.5g | 2% |
| Total Fat | 16.5g | 21% |
| Fiber | 0.40g | 1% |
| Sugar | 2.5g | -- |
| Saturated Fat | 6.2g | 31% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 520.0mg | 23% |
| Potassium | 1.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 260.0mg | 1444% |
| Magnesium | 3.2mg | 1% |
| Zinc | 155.0mg | 1409% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 25.0mg | 2% |
Is Bacon Wrapped Meatloaf Good for You?
Bacon Wrapped Meatloaf provides 245 calories per one slice (200g) with 17.5g protein, 6.5g carbohydrates, and 16.5g fat. It is a source of saturated fat (31% dv), cholesterol (28% dv), sodium (23% dv).
Classic American meatloaf made with ground beef, breadcrumbs, eggs, and seasonings, wrapped in bacon strips and baked until crispy.
Key Health Benefits of Bacon Wrapped Meatloaf
- Saturated Fat (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1409% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17.5g protein per serving to support satiety and muscle maintenance.
How to Track Bacon Wrapped Meatloaf Nutrition with Gram
Use Gram to log bacon wrapped meatloaf and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bacon wrapped meatloaf?
Bacon Wrapped Meatloaf contains 245 calories per one slice (200g).
How much protein is in bacon wrapped meatloaf?
Bacon Wrapped Meatloaf provides 17.5g of protein per one slice (200g).
How many carbs are in bacon wrapped meatloaf?
Bacon Wrapped Meatloaf has 6.5g of carbohydrates per one slice (200g).
Is bacon wrapped meatloaf good for tracking nutrition?
Yes. Bacon Wrapped Meatloaf can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bacon wrapped meatloaf in a meal plan?
Use Bacon Wrapped Meatloaf as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bacon wrapped meatloaf and thousands of other foods with the Gram app.