Bacon Wrapped Shrimp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Bacon Wrapped Shrimp contains 300 calories, 26.5g protein, 2.24g carbs, and 20.6g fat per 4.0 pieces (140g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4.0 pieces (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 26.5g | 53% |
| Carbohydrates | 2.2g | 1% |
| Total Fat | 20.6g | 26% |
| Fiber | 0.14g | 0% |
| Sugar | 0.70g | -- |
| Saturated Fat | 6.7g | 34% |
| Cholesterol | 203.0mg | 68% |
| Sodium | 1064.0mg | 46% |
| Potassium | 308.0mg | 7% |
| Calcium | 63.0mg | 5% |
| Iron | 1.7mg | 9% |
| Magnesium | 39.2mg | 9% |
| Zinc | 1.5mg | 14% |
| Vitamin C | 2.1mg | 2% |
| Vitamin A | 21.0mcg | 2% |
| Vitamin B6 | 0.21mg | 12% |
| Vitamin B12 | 1.7mcg | 70% |
| Folate | 11.2mcg | 3% |
| Vitamin E | 1.7mg | 11% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 294.0mg | 24% |
Is Bacon Wrapped Shrimp Good for You?
Bacon Wrapped Shrimp provides 300 calories per 4.0 pieces (140g) with 26.5g protein, 2.24g carbohydrates, and 20.6g fat. It is a source of saturated fat (34% dv), cholesterol (68% dv), sodium (46% dv).
meal
Key Health Benefits of Bacon Wrapped Shrimp
- Saturated Fat (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (68% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (46% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26.5g protein per serving to support satiety and muscle maintenance.
How to Track Bacon Wrapped Shrimp Nutrition with Gram
Use Gram to log bacon wrapped shrimp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in bacon wrapped shrimp?
Bacon Wrapped Shrimp contains 300 calories per 4.0 pieces (140g).
How much protein is in bacon wrapped shrimp?
Bacon Wrapped Shrimp provides 26.5g of protein per 4.0 pieces (140g).
How many carbs are in bacon wrapped shrimp?
Bacon Wrapped Shrimp has 2.24g of carbohydrates per 4.0 pieces (140g).
Is bacon wrapped shrimp good for tracking nutrition?
Yes. Bacon Wrapped Shrimp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use bacon wrapped shrimp in a meal plan?
Use Bacon Wrapped Shrimp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track bacon wrapped shrimp and thousands of other foods with the Gram app.