Badger Tanglefoot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Badger Tanglefoot contains 230 calories, 11g protein, 20g carbs, and 12g fat per one pie (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one pie (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 11.0g | 22% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.5mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Badger Tanglefoot Good for You?
Badger Tanglefoot provides 230 calories per one pie (250g) with 11g protein, 20g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv), cholesterol (13% dv), sodium (21% dv).
A British pub-style pie made with venison in a Badger Tanglefoot ale gravy, encased in shortcrust or puff pastry. A hearty, rich main course.
Key Health Benefits of Badger Tanglefoot
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Badger Tanglefoot Nutrition with Gram
Use Gram to log badger tanglefoot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in badger tanglefoot?
Badger Tanglefoot contains 230 calories per one pie (250g).
How much protein is in badger tanglefoot?
Badger Tanglefoot provides 11g of protein per one pie (250g).
How many carbs are in badger tanglefoot?
Badger Tanglefoot has 20g of carbohydrates per one pie (250g).
Is badger tanglefoot good for tracking nutrition?
Yes. Badger Tanglefoot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use badger tanglefoot in a meal plan?
Use Badger Tanglefoot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track badger tanglefoot and thousands of other foods with the Gram app.