Baguette Butter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Baguette Butter contains 224 calories, 5.46g protein, 34.6g carbs, and 7g fat per one serving (70g). It is a source of saturated fat, sodium, folate.
Nutrition Facts — one serving (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 224 kcal | 11% |
| Protein | 5.5g | 11% |
| Carbohydrates | 34.6g | 13% |
| Total Fat | 7.0g | 9% |
| Fiber | 1.7g | 6% |
| Sugar | 1.5g | -- |
| Saturated Fat | 4.3g | 21% |
| Cholesterol | 14.7mg | 5% |
| Sodium | 301.0mg | 13% |
| Potassium | 77.0mg | 2% |
| Calcium | 17.5mg | 1% |
| Iron | 1.1mg | 6% |
| Magnesium | 14.0mg | 3% |
| Zinc | 0.49mg | 4% |
| Vitamin A | 35.0mcg | 4% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 45.5mcg | 11% |
| Vitamin E | 0.35mg | 2% |
| Vitamin K | 0.49mcg | 0% |
| Phosphorus | 59.5mg | 5% |
Is Baguette Butter Good for You?
Baguette Butter provides 224 calories per one serving (70g) with 5.46g protein, 34.6g carbohydrates, and 7g fat. It is a source of saturated fat (21% dv), sodium (13% dv), folate (11% dv).
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Key Health Benefits of Baguette Butter
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.46g protein per serving to support satiety and muscle maintenance.
How to Track Baguette Butter Nutrition with Gram
Use Gram to log baguette butter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in baguette butter?
Baguette Butter contains 224 calories per one serving (70g).
How much protein is in baguette butter?
Baguette Butter provides 5.46g of protein per one serving (70g).
How many carbs are in baguette butter?
Baguette Butter has 34.6g of carbohydrates per one serving (70g).
Is baguette butter good for tracking nutrition?
Yes. Baguette Butter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use baguette butter in a meal plan?
Use Baguette Butter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track baguette butter and thousands of other foods with the Gram app.