Baguio Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Baguio Chocolate contains 265 calories, 3g protein, 38.5g carbs, and 12.5g fat per one serving (150g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 3.0g | 6% |
| Carbohydrates | 38.5g | 14% |
| Total Fat | 12.5g | 16% |
| Fiber | 2.8g | 10% |
| Sugar | 32.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 28.0mg | 1% |
| Potassium | 28.0mg | 1% |
| Calcium | 42.0mg | 3% |
| Iron | 230.0mg | 1278% |
| Magnesium | 0.80mg | 0% |
| Zinc | 72.0mg | 655% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Baguio Chocolate Good for You?
Baguio Chocolate provides 265 calories per one serving (150g) with 3g protein, 38.5g carbohydrates, and 12.5g fat. It is a source of saturated fat (38% dv), iron (1278% dv), zinc (655% dv).
A popular Baguio City dessert featuring fresh highland strawberries dipped in warm melted chocolate, a signature treat in Baguio’s strawberry farms and cafes
Key Health Benefits of Baguio Chocolate
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (655% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Baguio Chocolate Nutrition with Gram
Use Gram to log baguio chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in baguio chocolate?
Baguio Chocolate contains 265 calories per one serving (150g).
How much protein is in baguio chocolate?
Baguio Chocolate provides 3g of protein per one serving (150g).
How many carbs are in baguio chocolate?
Baguio Chocolate has 38.5g of carbohydrates per one serving (150g).
Is baguio chocolate good for tracking nutrition?
Yes. Baguio Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use baguio chocolate in a meal plan?
Use Baguio Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track baguio chocolate and thousands of other foods with the Gram app.