Baked Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Baked Cheesecake contains 370 calories, 5.5g protein, 42g carbs, and 19g fat per one piece (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 5.5g | 11% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.80g | 3% |
| Sugar | 22.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 290.0mg | 13% |
| Potassium | 0.20mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Baked Cheesecake Good for You?
Baked Cheesecake provides 370 calories per one piece (85g) with 5.5g protein, 42g carbohydrates, and 19g fat. It is a source of saturated fat (42% dv), cholesterol (17% dv), sodium (13% dv).
A baked doughnut filled or topped with cheesecake-flavored cream, combining doughnut and cheesecake flavors
Key Health Benefits of Baked Cheesecake
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Baked Cheesecake Nutrition with Gram
Use Gram to log baked cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in baked cheesecake?
Baked Cheesecake contains 370 calories per one piece (85g).
How much protein is in baked cheesecake?
Baked Cheesecake provides 5.5g of protein per one piece (85g).
How many carbs are in baked cheesecake?
Baked Cheesecake has 42g of carbohydrates per one piece (85g).
Is baked cheesecake good for tracking nutrition?
Yes. Baked Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use baked cheesecake in a meal plan?
Use Baked Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track baked cheesecake and thousands of other foods with the Gram app.